Paul Read 10:07 BikeErg
4,805m
Meters
10:07.6
Time
2:06.4
Pace
150
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 657 |
| Power/kg | 2.06 |
| Drag Factor | 132 |
May 11, 2021 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.6 | 4,805m | 2:06.4 | 173 | 895 | 64 | 119 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 | 133 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 66 | 133 |
| 10:07.6 | 47m | 2:41.7 | 83 | 584 | 48 | 91 |
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Workout Graph
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