Paul Read 10:07 BikeErg
5,165m
Meters
10:07.4
Time
1:57.5
Pace
175
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 70 |
| Revolution Count | 711 |
| Power/kg | 2.56 |
| Drag Factor | 129 |
May 29, 2021 13:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.4 | 5,165m | 1:57.5 | 215 | 1040 | 70 | 142 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 71 | 143 |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 70 | 143 |
| 10:07.4 | 44m | 2:48.1 | 74 | 553 | 49 | 140 |
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