Paul Read 2x20:00/2:00r row

9,008m

Meters

40:00.0

Time

2:13.2

Pace

539

Calories

130

Heart Rate

Rest Distance99m
Rest Time4:00.0
Overall Distance9,107m
Overall Time44:00.0
Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count896
Drag Factor128

May 24, 2021 19:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,008m 2:13.2 148 809 22 130
20:00.0 4,493m 2:13.5 147 805 22 106
20:00.0 4,515m 2:12.8 149 813 23 155
r99m

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