Paul Read 15:07 BikeErg
7,713m
Meters
15:07.1
Time
1:57.6
Pace
261
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 70 |
| Revolution Count | 1068 |
| Power/kg | 2.56 |
| Drag Factor | 127 |
July 03, 2021 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.1 | 7,713m | 1:57.6 | 215 | 1040 | 70 | 140 |
| 5:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 71 | 139 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 71 | 138 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 71 | 139 |
| 15:07.1 | 43m | 2:45.1 | 78 | 567 | 51 | 144 |
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Workout Graph
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