Paul Read 10:00 BikeErg
5,092m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 2.55 |
| Drag Factor | 129 |
June 29, 2021 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 70 | 129 |
| 2:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 72 | 129 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 126 |
| 6:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 70 | 128 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 70 | 131 |
| 10:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 71 | 131 |
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Workout Graph
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