Paul Read 20:00 BikeErg
10,041m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1383 |
| Power/kg | 2.44 |
| Drag Factor | 129 |
August 15, 2021 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 69 | 133 |
| 4:00.0 | 1,978m | 2:01.3 | 196 | 974 | 68 | 130 |
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 68 | 131 |
| 12:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 70 | 135 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 70 | 135 |
| 20:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 70 | 136 |
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Workout Graph
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