Paul Read 20:00 BikeErg
9,835m
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
125
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 67 |
| Revolution Count | 1354 |
| Power/kg | 2.3 |
| Drag Factor | 130 |
August 15, 2021 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,835m | 2:02.0 | 193 | 963 | 67 | 125 |
| 4:00.0 | 1,947m | 2:03.2 | 187 | 943 | 67 | 126 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 68 | 126 |
| 12:00.0 | 1,968m | 2:01.9 | 193 | 964 | 68 | 124 |
| 16:00.0 | 1,980m | 2:01.2 | 197 | 976 | 68 | 126 |
| 20:00.0 | 1,979m | 2:01.2 | 196 | 975 | 68 | 125 |
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Workout Graph
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