Paul Read 3x25:00/2:00r BikeErg
37,925m
Meters
1:15:00.0
Time
1:58.6
Pace
1275
Calories
131
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 38,118m |
| Overall Time | 1:21:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 69 |
| Revolution Count | 5244 |
| Power/kg | 2.5 |
| Drag Factor | 130 |
August 23, 2021 19:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,925m | 1:58.6 | 210 | 1021 | 69 | 131 |
| 25:00.0 | 12,574m | 1:59.2 | 206 | 1009 | 69 | 127 |
| 25:00.0 | 12,647m | 1:58.6 | 210 | 1021 | 70 | 131 |
| 25:00.0 | 12,703m | 1:58.0 | 213 | 1031 | 70 | 137 |
| r193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.