Paul Read 22:30 BikeErg
11,080m
Meters
22:30.0
Time
2:01.8
Pace
360
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 68 |
| Revolution Count | 1526 |
| Power/kg | 2.31 |
| Drag Factor | 129 |
August 18, 2021 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,080m | 2:01.8 | 194 | 965 | 68 | 128 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 68 | 131 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 68 | 127 |
| 15:00.0 | 2,461m | 2:01.9 | 193 | 964 | 68 | 126 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 68 | 130 |
| 22:30.0 | 1,232m | 2:01.7 | 194 | 967 | 68 | 129 |
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Workout Graph
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