Paul Read 22:30 BikeErg
11,088m
Meters
22:30.0
Time
2:01.7
Pace
359
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 68 |
| Revolution Count | 1529 |
| Power/kg | 2.31 |
| Drag Factor | 129 |
August 18, 2021 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,088m | 2:01.7 | 194 | 967 | 68 | 126 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 68 | 127 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 68 | 127 |
| 15:00.0 | 2,467m | 2:01.6 | 195 | 969 | 68 | 127 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 68 | 124 |
| 22:30.0 | 1,235m | 2:01.4 | 195 | 972 | 68 | 126 |
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Workout Graph
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