Paul Read 22:30 row
5,275m
Meters
22:30.0
Time
2:07.9
Pace
327
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 124 |
August 18, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,275m | 2:07.9 | 167 | 874 | 22 | 134 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 128 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 133 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 135 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 137 |
| 22:30.0 | 586m | 2:07.9 | 167 | 874 | 22 | 138 |
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Workout Graph
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