Paul Read 22:30 row

5,295m

Meters

22:30.0

Time

2:07.4

Pace

328

Calories

136

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate22
Stroke Count507
Drag Factor125

September 20, 2021 18:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.0 5,295m 2:07.4 169 881 22 136
5:00.0 1,178m 2:07.3 170 883 23 138
10:00.0 1,174m 2:07.7 168 877 23 132
15:00.0 1,175m 2:07.6 168 878 23 136
20:00.0 1,179m 2:07.2 170 884 23 139
22:30.0 589m 2:07.3 170 883 22 138

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Workout Graph

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