Paul Read 22:30 BikeErg
11,266m
Meters
22:30.0
Time
1:59.8
Pace
373
Calories
126
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
RPM | 68 |
Revolution Count | 1552 |
Power/kg | 2.42 |
Drag Factor | 130 |
September 20, 2021 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:30.0 | 11,266m | 1:59.8 | 203 | 1000 | 68 | 126 |
5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 69 | 127 |
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 69 | 129 |
15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 69 | 128 |
20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 69 | 127 |
22:30.0 | 1,239m | 2:01.0 | 197 | 978 | 68 | 123 |
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Workout Graph
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