Paul Read 22:30 BikeErg
11,257m
Meters
22:30.0
Time
1:59.9
Pace
373
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 68 |
| Revolution Count | 1545 |
| Power/kg | 2.42 |
| Drag Factor | 131 |
September 20, 2021 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,257m | 1:59.9 | 203 | 998 | 68 | 120 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 | 121 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 69 | 121 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 69 | 120 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 69 | 123 |
| 22:30.0 | 1,245m | 2:00.4 | 200 | 988 | 69 | 119 |
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Workout Graph
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