Paul Read 3x25:00/2:00r BikeErg
37,811m
Meters
1:15:00.0
Time
1:59.0
Pace
1267
Calories
125
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 38,145m |
| Overall Time | 1:21:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 69 |
| Revolution Count | 5243 |
| Power/kg | 2.48 |
| Drag Factor | 130 |
September 21, 2021 19:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,811m | 1:59.0 | 208 | 1014 | 69 | 125 |
| 25:00.0 | 12,564m | 1:59.3 | 206 | 1007 | 69 | 118 |
| 25:00.0 | 12,598m | 1:59.0 | 207 | 1013 | 69 | 123 |
| 25:00.0 | 12,650m | 1:58.5 | 210 | 1022 | 69 | 135 |
| r334m |
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Workout Graph
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