Paul Read 22:30 BikeErg
11,266m
Meters
22:30.0
Time
1:59.8
Pace
372
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 69 |
| Revolution Count | 1554 |
| Power/kg | 2.42 |
| Drag Factor | 129 |
September 25, 2021 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,266m | 1:59.8 | 203 | 1000 | 69 | 135 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 69 | 138 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 69 | 134 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 69 | 133 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 69 | 138 |
| 22:30.0 | 1,251m | 1:59.9 | 203 | 998 | 69 | 135 |
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Workout Graph
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