Paul Read 22:30 BikeErg
11,274m
Meters
22:30.0
Time
1:59.7
Pace
373
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 67 |
| Revolution Count | 1523 |
| Power/kg | 2.43 |
| Drag Factor | 137 |
October 01, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,274m | 1:59.7 | 204 | 1001 | 67 | 135 |
| 5:00.0 | 2,484m | 2:00.7 | 199 | 983 | 67 | 131 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 68 | 140 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 | 132 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 68 | 140 |
| 22:30.0 | 1,259m | 1:59.1 | 207 | 1012 | 68 | 135 |
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Workout Graph
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