Paul Read 22:30 BikeErg
11,275m
Meters
22:30.0
Time
1:59.7
Pace
373
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 66 |
| Revolution Count | 1503 |
| Power/kg | 2.43 |
| Drag Factor | 142 |
October 22, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,275m | 1:59.7 | 204 | 1001 | 66 | 140 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 67 | 142 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 67 | 140 |
| 15:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 67 | 141 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 67 | 140 |
| 22:30.0 | 1,250m | 2:00.0 | 203 | 997 | 66 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.