Paul Read 22:30 row
5,338m
Meters
22:30.0
Time
2:06.4
Pace
334
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 138 |
October 22, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,338m | 2:06.4 | 173 | 895 | 22 | 148 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 149 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 145 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 149 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 148 |
| 22:30.0 | 592m | 2:06.6 | 172 | 892 | 23 | 149 |
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Workout Graph
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