Paul Read 22:30 BikeErg
11,291m
Meters
22:30.0
Time
1:59.5
Pace
374
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 66 |
| Revolution Count | 1501 |
| Power/kg | 2.44 |
| Drag Factor | 144 |
October 25, 2021 12:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,291m | 1:59.5 | 205 | 1004 | 66 | 135 |
| 5:00.0 | 2,489m | 2:00.5 | 200 | 987 | 66 | 134 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 67 | 133 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 67 | 136 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 67 | 136 |
| 22:30.0 | 1,255m | 1:59.5 | 205 | 1005 | 67 | 137 |
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Workout Graph
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