Paul Read 22:30 BikeErg
11,281m
Meters
22:30.0
Time
1:59.6
Pace
374
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 65 |
| Revolution Count | 1464 |
| Power/kg | 2.43 |
| Drag Factor | 155 |
November 08, 2021 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,281m | 1:59.6 | 204 | 1002 | 65 | 133 |
| 5:00.0 | 2,497m | 2:00.1 | 202 | 994 | 65 | 132 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 65 | 131 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 65 | 134 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 65 | 131 |
| 22:30.0 | 1,257m | 1:59.3 | 206 | 1008 | 65 | 138 |
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Workout Graph
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