Paul Read 10:06 BikeErg
5,151m
Meters
10:06.8
Time
1:57.8
Pace
174
Calories
118
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 65 |
| Revolution Count | 665 |
| Power/kg | 2.55 |
| Drag Factor | 157 |
November 06, 2021 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 5,151m | 1:57.8 | 214 | 1036 | 65 | 118 |
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 66 | 120 |
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 66 | 125 |
| 10:06.8 | 41m | 2:45.8 | 77 | 564 | 44 | 110 |
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Workout Graph
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