Paul Read 14:24 BikeErg
1,303m
Meters
14:24.2
Time
11:03.2
Pace
126
Calories
106
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 11 |
| Revolution Count | 168 |
| Power/kg | 0.01 |
| Drag Factor | 154 |
November 10, 2021 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.2 | 1,303m | 11:03.2 | 1 | 304 | 11 | 106 |
| 5:00.0 | 1,303m | 3:50.2 | 29 | 398 | 34 | 106 |
| 10:00.0 | ||||||
| 14:24.2 |
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Workout Graph
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