Paul Read 22:30 row
5,313m
Meters
22:30.0
Time
2:07.0
Pace
330
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 127 |
December 03, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,313m | 2:07.0 | 171 | 887 | 21 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 22:30.0 | 596m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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