Paul Read 22:30 BikeErg
11,268m
Meters
22:30.0
Time
1:59.8
Pace
373
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 65 |
| Revolution Count | 1465 |
| Power/kg | 2.43 |
| Drag Factor | 154 |
December 03, 2021 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,268m | 1:59.8 | 204 | 1000 | 65 |
| 5:00.0 | 2,487m | 2:00.6 | 199 | 986 | 65 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 66 |
| 15:00.0 | 2,487m | 2:00.6 | 199 | 986 | 65 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 66 |
| 22:30.0 | 1,243m | 2:00.6 | 199 | 985 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.