Paul Read 22:30 BikeErg
11,263m
Meters
22:30.0
Time
1:59.8
Pace
373
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 65 |
| Revolution Count | 1464 |
| Power/kg | 2.42 |
| Drag Factor | 154 |
December 01, 2021 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,263m | 1:59.8 | 203 | 999 | 65 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 65 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 65 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 65 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 65 |
| 22:30.0 | 1,249m | 2:00.0 | 202 | 995 | 65 |
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Workout Graph
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