Paul Read 22:30 BikeErg

11,321m

Meters

22:30.0

Time

1:59.2

Pace

376

Calories

129

Heart Rate

Average Watts206
Calories Per Hour1010
RPM65
Revolution Count1470
Power/kg2.46
Drag Factor155

November 15, 2021 11:29:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 11,321m 1:59.2 206 1010 65 129
5:00.0 2,498m 2:00.0 202 995 65 130
10:00.0 2,529m 1:58.6 210 1021 66 127
15:00.0 2,540m 1:58.1 212 1031 66 127
20:00.0 2,504m 1:59.8 204 1000 65 130
22:30.0 1,250m 2:00.0 203 997 65 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.