Paul Read 22:30 BikeErg
11,285m
Meters
22:30.0
Time
1:59.6
Pace
375
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 65 |
| Revolution Count | 1464 |
| Power/kg | 2.43 |
| Drag Factor | 155 |
December 07, 2021 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,285m | 1:59.6 | 204 | 1003 | 65 |
| 5:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 65 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 65 |
| 15:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 65 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 65 |
| 22:30.0 | 1,246m | 2:00.3 | 201 | 990 | 65 |
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Workout Graph
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