Paul Read 22:30 BikeErg
11,033m
Meters
22:30.0
Time
2:02.3
Pace
357
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 66 |
| Revolution Count | 1502 |
| Power/kg | 2.28 |
| Drag Factor | 134 |
December 28, 2021 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,033m | 2:02.3 | 191 | 957 | 66 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 66 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 67 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 68 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 66 |
| 22:30.0 | 1,221m | 2:02.8 | 189 | 949 | 67 |
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Workout Graph
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