Paul Read 30:00 BikeErg
14,988m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
118
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 69 |
| Revolution Count | 2067 |
| Power/kg | 2.41 |
| Drag Factor | 128 |
December 25, 2021 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,988m | 2:00.0 | 202 | 995 | 69 | 118 |
| 6:00.0 | 2,974m | 2:01.0 | 197 | 979 | 69 | 72 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 69 | 123 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 69 | 125 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 69 | 130 |
| 30:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 69 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.