Paul Read 22:30 BikeErg
11,481m
Meters
22:30.0
Time
1:57.5
Pace
388
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 66 |
| Revolution Count | 1488 |
| Power/kg | 2.56 |
| Drag Factor | 155 |
December 14, 2021 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,481m | 1:57.5 | 215 | 1040 | 66 | 129 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 65 | 128 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 67 | 126 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 66 | 134 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 66 | 128 |
| 22:30.0 | 1,264m | 1:58.6 | 209 | 1020 | 66 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.