Paul Read 22:30 BikeErg
11,175m
Meters
22:30.0
Time
2:00.8
Pace
366
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 67 |
| Revolution Count | 1527 |
| Power/kg | 2.37 |
| Drag Factor | 132 |
January 08, 2022 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,175m | 2:00.8 | 199 | 983 | 67 | 128 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 67 | 127 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 68 | 125 |
| 15:00.0 | 2,479m | 2:01.0 | 197 | 979 | 68 | 127 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 68 | 127 |
| 22:30.0 | 1,253m | 1:59.7 | 204 | 1002 | 69 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.