Paul Read 22:30 BikeErg
11,055m
Meters
22:30.0
Time
2:02.1
Pace
358
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 67 |
| Revolution Count | 1512 |
| Power/kg | 2.29 |
| Drag Factor | 132 |
January 04, 2022 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,055m | 2:02.1 | 192 | 961 | 67 | 137 |
| 5:00.0 | 2,418m | 2:04.0 | 183 | 930 | 66 | 137 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 67 | 135 |
| 15:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 | 137 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 68 | 137 |
| 22:30.0 | 1,243m | 2:00.6 | 199 | 985 | 68 | 139 |
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Workout Graph
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