Paul Read 22:30 BikeErg
11,041m
Meters
22:30.0
Time
2:02.2
Pace
357
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 67 |
| Revolution Count | 1516 |
| Power/kg | 2.28 |
| Drag Factor | 131 |
January 02, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,041m | 2:02.2 | 191 | 958 | 67 | 136 |
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 67 | 135 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 67 | 137 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 68 | 136 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 68 | 135 |
| 22:30.0 | 1,223m | 2:02.6 | 190 | 952 | 67 | 138 |
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Workout Graph
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