Paul Read 22:30 BikeErg
11,138m
Meters
22:30.0
Time
2:01.2
Pace
364
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 68 |
| Revolution Count | 1529 |
| Power/kg | 2.35 |
| Drag Factor | 131 |
January 02, 2022 14:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,138m | 2:01.2 | 197 | 976 | 68 | 129 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 68 | 131 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 68 | 129 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 68 | 132 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 68 | 131 |
| 22:30.0 | 1,230m | 2:01.9 | 193 | 964 | 68 | 126 |
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Workout Graph
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