Paul Read 21:00 BikeErg
10,485m
Meters
21:00.0
Time
2:00.1
Pace
346
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 68 |
| Revolution Count | 1428 |
| Power/kg | 2.41 |
| Drag Factor | 134 |
February 20, 2022 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,485m | 2:00.1 | 202 | 994 | 68 | 137 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 | 136 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 68 | 136 |
| 15:00.0 | 2,492m | 2:00.3 | 201 | 990 | 68 | 138 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 68 | 137 |
| 21:00.0 | 501m | 1:59.7 | 204 | 1001 | 68 | 139 |
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Workout Graph
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