Paul Read 21:00 BikeErg
10,455m
Meters
21:00.0
Time
2:00.5
Pace
344
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 67 |
| Revolution Count | 1426 |
| Power/kg | 2.38 |
| Drag Factor | 133 |
February 20, 2022 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,455m | 2:00.5 | 200 | 988 | 67 | 141 |
| 5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 68 | 142 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 68 | 141 |
| 15:00.0 | 2,471m | 2:01.4 | 196 | 973 | 67 | 141 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 68 | 142 |
| 21:00.0 | 509m | 1:57.8 | 214 | 1035 | 69 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.