Paul Read 21:00 BikeErg
10,524m
Meters
21:00.0
Time
1:59.7
Pace
348
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 1439 |
| Power/kg | 2.43 |
| Drag Factor | 132 |
February 20, 2022 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,524m | 1:59.7 | 204 | 1001 | 68 | 127 |
| 5:00.0 | 2,494m | 2:00.2 | 201 | 992 | 68 | 128 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 69 | 126 |
| 15:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 69 | 125 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 68 | 128 |
| 21:00.0 | 499m | 2:00.2 | 201 | 992 | 68 | 129 |
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Workout Graph
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