Paul Read 2x31:00/2:00r BikeErg
30,990m
Meters
1:02:00.0
Time
2:00.0
Pace
1029
Calories
127
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 31,088m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 68 |
| Revolution Count | 4236 |
| Power/kg | 2.41 |
| Drag Factor | 134 |
February 15, 2022 17:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 30,990m | 2:00.0 | 202 | 996 | 68 | 127 |
| 31:00.0 | 15,488m | 2:00.0 | 202 | 995 | 68 | 111 |
| 31:00.0 | 15,503m | 1:59.9 | 203 | 997 | 68 | 143 |
| r98m |
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Workout Graph
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