Paul Read 30:00 BikeErg
15,033m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.43 |
| Drag Factor | 133 |
February 02, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 68 | 142 |
| 6:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 69 | 142 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 69 | 133 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 70 | 151 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 67 | 142 |
| 30:00.0 | 2,953m | 2:01.9 | 193 | 964 | 67 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.