Paul Read 3x25:00/2:00r BikeErg
36,712m
Meters
1:15:00.0
Time
2:02.5
Pace
1192
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,866m |
| Overall Time | 1:21:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 66 |
| Revolution Count | 5038 |
| Power/kg | 2.26 |
| Drag Factor | 132 |
January 11, 2022 17:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 36,712m | 2:02.5 | 190 | 954 | 66 | |
| 25:00.0 | 12,252m | 2:02.4 | 191 | 956 | 67 | |
| 25:00.0 | 12,303m | 2:01.9 | 193 | 964 | 67 | |
| 25:00.0 | 12,158m | 2:03.3 | 186 | 941 | 66 | |
| r154m |
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Workout Graph
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