Paul Read 22:30 BikeErg
11,076m
Meters
22:30.0
Time
2:01.8
Pace
359
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 67 |
| Revolution Count | 1510 |
| Power/kg | 2.3 |
| Drag Factor | 133 |
January 10, 2022 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,076m | 2:01.8 | 193 | 965 | 67 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 66 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 67 |
| 15:00.0 | 2,490m | 2:00.4 | 200 | 988 | 68 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 67 |
| 22:30.0 | 1,236m | 2:01.3 | 196 | 973 | 68 |
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Workout Graph
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