Paul Read 22:30 BikeErg
11,054m
Meters
22:30.0
Time
2:02.1
Pace
358
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 67 |
| Revolution Count | 1510 |
| Power/kg | 2.29 |
| Drag Factor | 132 |
January 10, 2022 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 11,054m | 2:02.1 | 192 | 961 | 67 |
| 5:00.0 | 2,408m | 2:04.5 | 181 | 922 | 66 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 67 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 67 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 68 |
| 22:30.0 | 1,244m | 2:00.5 | 200 | 987 | 68 |
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Workout Graph
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