Paul Read 15:00 row

3,576m

Meters

15:00.0

Time

2:05.8

Pace

225

Calories

146

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate22
Stroke Count341
Drag Factor132

February 25, 2022 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,576m 2:05.8 176 904 22 146
3:00.0 716m 2:05.6 176 906 22 148
6:00.0 715m 2:05.8 175 903 23 142
9:00.0 715m 2:05.8 175 903 23 146
12:00.0 714m 2:06.0 175 901 23 148
15:00.0 716m 2:05.6 176 906 23 149

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Workout Graph

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