Paul Read 15:00 row
3,576m
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
146
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 22 |
Stroke Count | 341 |
Drag Factor | 132 |
February 25, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,576m | 2:05.8 | 176 | 904 | 22 | 146 |
3:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 148 |
6:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 142 |
9:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 146 |
12:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 148 |
15:00.0 | 716m | 2:05.6 | 176 | 906 | 23 | 149 |
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Workout Graph
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