Paul Read 22:30 BikeErg

11,260m

Meters

22:30.0

Time

1:59.8

Pace

372

Calories

130

Heart Rate

Average Watts203
Calories Per Hour998
RPM68
Revolution Count1537
Power/kg2.42
Drag Factor133

February 25, 2022 11:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 11,260m 1:59.8 203 998 68 130
5:00.0 2,496m 2:00.1 202 993 68 129
10:00.0 2,504m 1:59.8 204 1000 68 128
15:00.0 2,499m 2:00.0 202 996 68 131
20:00.0 2,511m 1:59.4 205 1006 69 129
22:30.0 1,251m 1:59.9 203 998 68 134

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Workout Graph

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