Paul Read 15:00 row

3,580m

Meters

15:00.0

Time

2:05.6

Pace

225

Calories

147

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate21
Stroke Count333
Drag Factor130

February 23, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,580m 2:05.6 176 906 21 147
3:00.0 717m 2:05.5 177 909 21 147
6:00.0 714m 2:06.0 175 901 23 143
9:00.0 717m 2:05.5 177 909 22 147
12:00.0 717m 2:05.5 177 909 22 148
15:00.0 715m 2:05.8 175 903 22 151

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Workout Graph

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