Paul Read 22:30 BikeErg
11,297m
Meters
22:30.0
Time
1:59.5
Pace
375
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1550 |
| Power/kg | 2.44 |
| Drag Factor | 131 |
February 23, 2022 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,297m | 1:59.5 | 205 | 1005 | 69 | 129 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 69 | 125 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 69 | 130 |
| 15:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 69 | 131 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 69 | 131 |
| 22:30.0 | 1,254m | 1:59.6 | 204 | 1003 | 69 | 129 |
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Workout Graph
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