Paul Read 20:00 BikeErg
9,800m
Meters
20:00.0
Time
2:02.4
Pace
315
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 67 |
| Revolution Count | 1343 |
| Power/kg | 2.28 |
| Drag Factor | 132 |
March 22, 2022 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,800m | 2:02.4 | 191 | 956 | 67 | 138 |
| 4:00.0 | 1,962m | 2:02.3 | 191 | 958 | 67 | 138 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 67 | 138 |
| 12:00.0 | 1,961m | 2:02.3 | 191 | 957 | 67 | 140 |
| 16:00.0 | 1,958m | 2:02.5 | 190 | 954 | 67 | 137 |
| 20:00.0 | 1,964m | 2:02.1 | 192 | 960 | 68 | 140 |
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Workout Graph
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