Paul Read 20:00 BikeErg
9,817m
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 67 |
| Revolution Count | 1344 |
| Power/kg | 2.29 |
| Drag Factor | 132 |
March 22, 2022 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,817m | 2:02.2 | 192 | 959 | 67 | 135 |
| 4:00.0 | 1,967m | 2:02.0 | 193 | 963 | 67 | 132 |
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 68 | 134 |
| 12:00.0 | 1,974m | 2:01.5 | 195 | 970 | 68 | 137 |
| 16:00.0 | 1,950m | 2:03.0 | 188 | 946 | 67 | 135 |
| 20:00.0 | 1,946m | 2:03.3 | 187 | 942 | 67 | 140 |
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Workout Graph
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