Paul Read 1x15:00/r BikeErg
7,309m
Meters
15:00.0
Time
2:03.1
Pace
236
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,309m |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 66 |
| Revolution Count | 997 |
| Power/kg | 2.23 |
| Drag Factor | 133 |
March 18, 2022 10:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,309m | 2:03.1 | 187 | 945 | 66 | 136 |
| 15:00.0 | 7,310m | 2:03.1 | 188 | 945 | 66 | 136 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.